Yoga Style
Traditional Rishikesh Hatha postures focused on alignment, breath control (pranayama), and mind-body balance for daily stress release.
Dynamic Series
Structured, dynamic eight-limbed sequence designed to build internal heat, core stamina, deep flexibility, and mental discipline.
1-on-1 Home Visit
Exclusive 1-on-1 personal instruction delivered directly at your doorstep in Bhopal. Customized for your specific timing and health goals.
Specialized Therapy
Therapeutic yoga sequences and customized healthy diet charts specifically engineered to stimulate thyroid glands and balance PCOS symptoms.
Fluid Motion
Seamless synchronization of breath with graceful movement transitions to cultivate physical stamina, core balance, and inner calm.
Fitness & Fat Loss
Vigorous, high-energy yoga workout focused on intense calorie burning, core sculpting, muscle toning, and metabolic elevation.
Private Studio & Online
Private 1-on-1 sessions tailored exclusively to your personal fitness level, posture correction requirements, and health goals.
Deep Relaxation
Slow passive poses held for deep connective tissue release, joint lubrication, stress management, and profound mental tranquility.
Maternal Wellness
Safe, gentle trimester-specific flows and pelvic floor strengthening designed specifically for expectant mothers and postpartum recovery.
Spinal Rehabilitation
Targeted lumbar decompression and spinal posture correction to alleviate chronic lower back stiffness, cervical spondylosis, and sciatica.
Weight Management
Holistic weight loss solution combining high-burn metabolic asana flows, waist slimming, and customized healthy meal planning.
Youth Fitness
Fun, interactive yoga sessions designed for children and teenagers to boost concentration, study focus, immunity, and healthy growth.
Shahpura Studio
Vibrant group batch sessions at our Shahpura sanctuary (6 AM - 9 AM & 5 PM - 8 PM). Perfect for community energy and regular practice.
Gentle Senior Care
Gentle mobility, chair yoga options, bone density support, and mild breathwork tailored for active aging and joint stiffness reduction.
Healthy Diet Charts
Practical, sustainable meal plans designed for weight management, diabetes, thyroid regulation, PCOS, and overall metabolic vitality.
Our certified master instructor visits your home in Bhopal at your preferred schedule. Every session is 100% customized for your health goals, including posture alignment, fat loss, PCOS care, or back pain relief.
Yes! All our classes welcome beginners. Master Jitendra provides gentle modifications and step-by-step guidance so you build strength and posture safety at your comfortable pace.
Yes. Customized healthy meal charts tailored for weight management, PCOS/PCOD, thyroid control, and diabetes care are provided alongside your yoga sessions.
We offer convenient morning batches from 6:00 AM - " 9:00 AM and evening batches from 5:00 PM - " 8:00 PM at our Shahpura sanctuary (above Jupiter X-Ray Centre, near Bansal Hospital).
Click the Inquire Now button on any class card to submit an enquiry via WhatsApp, or fill out the booking form below. Our helpline team will confirm your trial seat immediately.
Reserve your spot for a complimentary live 1-on-1 or group trial session. Guided by Rishikesh-trained gurus in Bhopal & online nationwide.
C-213, Chuna Bhatti Rd, above Jupiter X-Ray Centre, near Bansal Hospital, Sector C, Shahpura, Bhopal, MP 462039
+91 90987 59095 • Chat on WhatsApp
Open Daily | Morning 6:00 AM – Evening 11:30 PM
Fill in your details below to reserve your complimentary seat.